EFT is a tool created by Gary Craig to promote self-healing. Gary Craig used another system called Thought Field Therapy and simplified it so that everyone can use it.

EFT is a way of stimulating acupuncture points without needles. Tapping on these points help your brain to manage the "fight or flight" responses activated when we struggle to deal with or process difficult emotions, events, or situations.

“The cause of all negative emotions is a

disruption in the body's energy system.”

~ Gary Craig, Founder of EFT

Negative emotions can be viewed as the clue and the result of emotional trauma (big or small) which has remained hidden in the body.

Do you find yourself feeling stuck, unable to get over certain

issues, facing a difficult challenge, experiencing irrational

fears or anxiety, or suffering from an addiction?

EFT is an emotional freeing technique which balances the body’s energetic system by tapping on meridian points.

Working together with me, we'll delve into your past experiences to work on bothersome issues. As we begin to work on those issues, it's possible that other issues or memories will surface. Tapping on the issues, we'll use different techniques, accordingly, to tap "them" away or (at least) down to a manageable level. The ultimate goal is to tap them away for good.